Blog Posts
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MY STORY ON FLAKING ON PLANS
I have flaked on plans in the past and at the time have loved how good it felt. I love how good it felt to flake on plans I really didn’t want any ... -
SOCIAL ISOLATION
We are all hardwired to interact with others, especially during times of stress. When we go through a trying ordeal alone, a lack of emotional sup... -
How Secrets and Lies Destroy Relationships
Trust is fragile. Secrets and lies jeopardize trust and will damage us and our relationships — sometimes irreparably. We all tell “white lies.... -
HOW TO CELEBRATE THE SPRING VERNAL EQUINOX
Many cultures celebrate spring festivals and holidays–like Easter and Passover–around the equinox. As an example, Easter always falls on the first ... -
ONE BUDDHA TEACHING THAT WILL TELL YOU MORE ABOUT YOURSELF THAN ANYTHING ELSE
There are three main characteristics of Buddhism. Buddhism teaches that there are three traits of a person. They include no-self, impermanence, an... -
Reasons We May Need to Cut Ties with Family Members to Be Healthy
Cutting ties with family members is one of the hardest decisions we may face in life because we are conditioned to believe that to terminate relati... -
Ten Steps of Acceptance – When Forgiveness Is Not an Option
In response to being wronged or mistreated by a loved one, whether emotional or physical abuse, or betrayal and infidelity, forgiveness is often co... -
Why Am I So Afraid of Being Alone?
Learning to be alone with oneself is surely an art. We are socially and culturally encouraged to be "with"... not alone. Having many friends, being... -
10 Reasons Some People Just Can't Let Go of an Ex
10 Reasons Some People Just Can't Let Go of an Ex -
Signs Your Spouse is Manipulating You (and How to Handle It?)
Everyone knows that sometimes marriages just go wrong. It’s nobody’s fault sometimes; two people just don’t mesh the way they once did, or things h... -
WIN A PSYCHIC READING COMPETITION
I am running a competition to win a psychic reading with me. The lucky winner can choose between a 30 minute telephone reading OR a mini email rea... -
Wilhelmina's Christmas Message...
It's that time of year again. December has come and with it all the joys of Christmas. But what is the real meaning of Christmas? Is it the gifts u...
